Top 10 Ways To Improve Liver Function (And liver-cleansing foods)

Our livers have to work harder today than they did a few decades ago, due to all the toxins in our foods and the environment. So there’s a high chance your liver has become overworked and weak.

A sluggish liver can cause fatigue, asthma, sugar cravings, depression, high blood pressure, hormonal disorders and many other health problems.

Luckily, the liver can actually regenerate itself by simply changing eating habits. Here are 10 ways to improve liver function and overall health.

1. Don’t eat additives

Research shows that, triclosan, a commonly used antimicrobial additive increases risk of liver tumor. Other additives have also been …read more