Top 6 Natural Herbs and Spices That Promote Longevity

Some herbs and spices not only make your dishes tasty, but they’re also loaded with disease-fighting antioxidants even more than many vegetables and fruits. Several studies have found that some daily used herbs and spices can improve both physical health and mental function. Here are some commonly-used herbs and spices that have good medicinal properties you should keep in your kitchen to keep you healthy and promote longevity.

Ginger Works Well to Fire Up Your Vitality

A cup of ginger tea works well to keep your vitality fired up; its warming properties help you prevent or cure many ailments. Ginger is also …read more