Top 7 Amazing Health Benefits of Celery

Celery has always been popular for culinary use, due to the distinctive flavor and richness it can bring to a variety of dishes like soups, stuffing, casseroles and the like. It is especially popular in France and other Mediterranean countries in combination with carrots and onions. It even makes a great snack food or appetizer when stuffed with soft cheese or peanut butter.

However, beyond its extensive culinary uses, celery also has long been valued for the many health benefits it can bring to those who consume it regularly. Below are just a few examples of the many ways in which …read more