Top Ten Superfoods for Under $1

You don’t have to be a millionaire in order to eat healthy and enjoy a good, balanced diet. There are many superfoods, in fact, which you can include on your family’s menu that cost at or under a dollar per serving, making it fit easily into even a modest household budget. Below are ten of these budget-friendly superfoods which keep you healthy without breaking the bank.

Lentils

Lentils cost around 15 cents for a one cup serving and are considered a superfood because they are high in dietary fiber to promote good digestion as well as being a good source of plant-based …read more