Treating Cancer Symptoms: How Patients Can Beat Insomnia

Sleep is vital for good health. It affects every aspect of your life – your mental and physical health, well-being, and safety. Most people experience insomnia, or trouble sleeping, at some point in their lives. However, the risk increases with age and with serious illnesses, such as cancer.

It is a common problem that many cancer patients struggle with. What’s worse is that it can aggravate other cancer-related symptoms, like pain, depression, anxiety, or fatigue. The lack of quality sleep can cause poor concentration and irritability. It can also make it harder for you to cope with your disease and …read more