Tried the Healthiest Breakfast? Here’s the Recipe

“It is health that is real wealth and not the pieces of gold and silver” – Mahatma Gandhi

Your mother is very much right when she says that breakfast is the most important and a ‘must have’ meal of the day to live a healthy life. Eating breakfast and the right kind is unswervingly linked to innumerable health benefits. Not only does it kick start the day in an energized manner but it also helps in monitoring weight amidst many other health benefits- studies have witnessed this!

“Eating breakfast has long term health benefits. It can reduce obesity, high blood …read more