Unhealthy Fixations

The other day I popped into a local café to pick up a healthy lunch box. While deciding between a chicken and veggie stack and the sweet potato and chia patties, I over heard two young, super fit girls talking about carbs. One had ordered eggs on toast and was chatting to the chef about the delicious low-carb, high-protein bread that came with the eggs.

After listening to them for a couple of minutes, if I didn’t know any better, I would have thought carbs were the source of all evil, they were definitely fixated on this idea. When checking out …read more