VEGETABLE JUICING: THE ULTIMATE EXPRESS FOOD

My roots in wellness and good health started from a search. The search was to find the best natural foods that my body would respond to in order to absorb all the nutrients it needed for optimum health. But there was a problem there. How would I consume these foods on a daily basis- foods that were crucial to good health without struggling to ingest these critical nutrients into my system? I’m primarily referring to raw vegetables and fruits. We need at least 6 – 7 servings of raw vegetables and fruits, vegetables being first because they contain all …read more