Vitamin D & Calcium for Hot Flashes- Useless or Useless Study?

14.00

It’s true; you
probably don’t need supplements, ONLY IF…

…you have a serene
life with little stress, eat a superb, organic diet with pleasure, exercise
daily, filter your water, aren’t exposed to lots of chemicals, get 7-8 hours of
sleep every night, don’t take any medications that can deplete nutrients, rarely
partake in any nutrient depleting or energy robbing substances, and have
optimal digestion, assimilation, and a perfectly balanced microbiome.

Hmmm, I know about
two people in that category…

Therefore, when I
see these studies, bad studies, that demonize supplements, I get a little
annoyed. This is especially true when new …read more