Why Garlic Tea is Great For You and How to Prepare It

A clove of raw garlic is an effective remedy for colds and flu, actually, if you don’t want the odor in your mouth after eating garlic, you can drink a cup of garlic tea.

As a good ingredient for colds and viral infections, garlic makes you feel better instantly when you have a cold.

Garlic Tea Recipe

Ingredients:

  • 1 clove of garlic (fresh garlic is top option)
  • 200 ml water
  • 3g of grated ginger
  • 1 tablespoon lemon juice
  • 1 tablespoon raw honey

Instructions:

Cut the garlic clove into small pieces.

Boil the water, then add garlic pieces and grated ginger. Keep boiling the mixture for 20 minutes with low heat.

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