Why Garlic Tea is Great For You and How to Prepare It

A clove of raw garlic is an effective remedy for colds and flu, actually, if you don’t want the odor in your mouth after eating garlic, you can drink a cup of garlic tea.

As a good ingredient for colds and viral infections, garlic makes you feel better instantly when you have a cold.

Garlic Tea Recipe

Ingredients:

• 1 clove of garlic (fresh garlic is top option)
• 200 ml water
• 3g of grated ginger
• 1 tablespoon lemon juice
• 1 tablespoon raw honey

Instructions:

Cut the garlic clove into small pieces.

Boil the water, then add garlic pieces and grated ginger. Keep boiling the mixture for 20 minutes with low heat.

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