Author Archive
I’m all about the bare minimum, the no-nonsense, best way to get from point A to point B (in most things). When things start getting complicated, you lose me. I know this transfers to my kitchen antics and maybe yours too. Unless I have a whole day on lockdown, I am probably not going to
Lungs are one of the most important and active organs in the body; they work tirelessly but do we actually give the required attention and care to preserve them? Pausing mid activity and gasping for air is commonly seen among many grownups. To prevent this from happening, it is essential to maintain the fitness of
There is no shortage of herbal supplements to boost immune function and increase vitality. As interest in gardening and food cultivation continues to grow, more people are seeking to produce their own “farmacy”. These six plants can all be part of your landscape and harvested for a variety of ailments, not the least of which
Maylin Rodriguez-Paez RN Can a common spice help stop a debilitating disease? That’s what the latest research suggests. Scientists from Chicago found that cinnamon may alleviate the symptoms of Parkinson’s disease in mice. Parkinson’s disease is characterized by the loss of neurons in the substantia nigra, an area of the brain that produces dopamine and
Dr. Rodrigo Rodriguez discusses the events that led him to open the International Bio Care Hospital in Tijuana, Mexico. Dr. Rodriguez discusses how he learned about alternative therapies that ultimately started him down a new course of treatments. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more
Gwen Olsen discusses her background as a pharmaceutical sales representative. She talks about the dark side of the business that she uncovered and what happened that ultimately led her to get out and speak against the industry. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more
14.00 The top holistic, wellness, nutrition, nutrigenomics, and integrative medicine health news for July is posted on my homepage. Some of the highlights include: Quinoa- is it okay for celiacs? Why watermelon has health uses beyond its childhood game of spitting seeds Can coffee be used for boosting athletic performance? Junk food nation ramifications Vitamin
Getting chlorella into your diet is simple and painless. It is, of course, most effective when you eliminate processed foods, sugar and simple carbs. Taking it and still continuing with those beasts is like filling a bucket with water with a hole in it. You never quite fill the bucket. Read on about why I
I hear very often how people are bored with water or downright don’t like the taste of water. If you are trying to cut back on soft drinks and aren’t sure what to substitute with, here is a great tasting very light drink that will surely hit the spot at the pool. Toss the bottled
by Traci Knight Wastewater, or human sewage, has become a blight on humanity. Sewage treatment plants are bacterial hotspots, breeding grounds for antibiotic resistant bacteria. These treatment plants are continually spewing contamination into the water supply, and defouling freshwater and ocean water. The fact that we are using drinking water to flush away our excrement