Author Archive
26 Jul 2014
Passion Flower
What is passion flower? What are the benefits of using passion flower? Get the scoop on this herbal remedy, said to help anxiety. …read more
26 Jul 2014
Cissus Quadrangularis
What is cissus quadrangularis? Get the scoop on the health benefits of this supplement and get tips on using it. …read more
26 Jul 2014
Can Primrose Ease Menopausal Symptoms?
Find out whether evening primrose can help soothe menopause-related symptoms like hot flashes and mood swings. …read more
25 Jul 2014
Fortune Plum Peach Crumble
I received these fortune plums in my produce box. They ripen quickly so I had to do something fast..They have a deep purple interior and have a little tang to them so there is no need for lemon juice here. Simple and deliciousā¦cold toppings optional š 4 fortune plums (but regular plums will do) sliced
25 Jul 2014
Mango Coconut Chia Pudding
This is so good, all the best flavors and a big dose of vitamin C, fiber and omega-3. Delicious for dessert or a snack. Very filling! It makes a lot of chia so if you have extra, toss it in your smoothie the next day! If you make the chia ahead, you can assemble the
25 Jul 2014
Turmeric and Dementia
Dementia is a mainly described by reduction in the person’s ability to perform everyday activities due to decrease in the thinking and memory skills. The person starts to experience short term loss of memory like forgetting where to put certain things, forgetting appointments, etc. Dementia is usually caused by damage in the cells of the
24 Jul 2014
5 Big Reasons to Eat Leafy Greens
Maylin Rodriguez-Paez RN Seeing green? It’s not pure coincidence. People are finally catching on to the health benefits of leafy greens and many are including them in their everyday diet. And it’s not all that surprising. Greens are a great source of antioxidants, fiber, vitamins, and minerals. Plus, they’re also low in calories and carbs,
24 Jul 2014
Homeopathic Remedies for Diarrhea
Learn about homeopathic remedies for diarrhea. …read more
24 Jul 2014
Can the Trager Approach Tame Your Pain?
A type of bodywork designed to soothe tension and boost mobility, Trager Therapy may help ease some pain-causing conditions. …read more
24 Jul 2014
4 Natural Solutions for a Dry Scalp
Find out which botanical oils and nutritional supplements might help restore moisture to your skin and stop the flaking and itching of dry scalp. …read more
