The “Marshmallow Diet Trick” For Losing Weight

There’s a little-known secret about marshmallows that will help you lose weight. Actually, it’s not the marshmallows themselves – but what marshmallows have taught us about ourselves and what we need to do to lose weight . . .

See in the early 1970’s a group of Stanford University researchers did an experiment with marshmallows and kids that revealed something about meeting goals . . .

The researchers offered each child an enticing marshmallow. Then they promised the children would get a second marshmallow if they didn’t eat the first one for 15 minutes.

Of course some children couldn’t help but gobble the …read more