4 Ingredients Tea- Suppress Pain Caused By Inflammation, Prevent Type-2 Diabetes & Fight Day-to-Day Illnesses

Turmeric is a herbaceous perennial plant in the ginger family. It has been around for thousands of years and known as the “king of spice.”

Turmeric tea is a natural medicine with anti-inflammatory and antioxidant properties that can help improve our day to day illness. Make a turmeric tea is one of the easiest ways to consume turmeric.

Turmeric Tea Recipe

Ingredients:

-1/3 cup / 80 ml good, raw honey
-2 1/2 teaspoons dried turmeric
-Lemon
-Freshly ground black pepper

Ground pepper makes the turmeric compelling. Curcumin is the active compound in turmeric, and black pepper allows our bodies to absorb it more efficiently.

Directions:

Mix turmeric into the honey …read more