Never be afraid to make a change

Since going on the radio in 1981 and taking an active role in promoting good health, I have become appalled by the alarmingly decrepit state of health of the American people. There is a huge difference that exists between the health of the people and the option for lack of disease and vibrancy. Today, for

7 Worst Fruits and Veggies for Your Waistline

“An apple a day keeps the doctor away,” but did you know some fruits are chock-full of sugar? How about how some vegetables can go straight to your hips? This seems like nature’s evil joke, tricking us into believing that we are eating healthy when really, we are consuming too much sugar, starch, and carbohydrates.

Broccoli Helps Prevent Cancer

Here it comes again! Another reason you should eat your broccoli. There has been research in the past that suggests sulforaphane, a compound present in broccoli and other cruciferous vegetables, can help us prevent or slow cancer’s progression. There has been another new study that may have discovered how. Oregon State University (OSU) researchers have

Pharma Steals Our Tax Dollar

The 21 st Century Cures Act was passed by Congress and signed into law by President Obama in December of 2016. The bill previously stalled in the Senate in 2015 until the end of November of 2016, when it was pushed through the Senate with a 94-5 vote. This act included 1,000 pages that tout

Can Creatine Help with Depression?

“I didn’t want to wake up.I was having a much better time asleep. And that’s really sad.It was almost like a reverse nightmare, like when you wake up from a nightmare you’re so relieved. I woke up into a nightmare.” –Ned Vizzini, It’s Kind of a Funny Story Few conditions can be as devastating as

Can Zero-Calorie Beverages Reduce Colon Cancer Recurrence?

If you can’t take diet soda off your lifestyle, there’s good news for you. A recent study reveals that drinking artificially sweetened beverages may significantly reduce the risk of cancer return and stop the progression of the tumor in patients with stage three colon cancer. Part of the effect may be due to the artificially

Glyphosate: The nightmare of all nightmares

On July 23, 2015, Dr. Stephanie Seneff gave a free public lecture in Honolulu about the health detriments in consuming glyphosate. Before getting into that, let me tell you a bit about Dr. Seneff. Dr. Seneff has a degree in Biology and is a Senior Research Scientist at the MIT Science and Computer Laboratory in

4 Tips to Reduce Energy Wastage at Home

Whatever the reason for the planet getting warmer, there are some things we can all agree on: there’s too much pollution and we are too wasteful. If we all take responsibility to change our ways just a little bit then together we can make a big difference. In this article, we take a look at

Fluoride has to go

First and foremost the most extensive and complete website about the atrocities of fluoridation is Dr. Paul Connett’s, www.fluoridealert.org. Hawaii, with the exception of the military bases, is perhaps the only state that does not subject their residents to the fluoridation, toxic waste chemicals. In 2006, the National Research Council did the first independent report

Curcumin for HIV-Associated Diarrhea

HIV/AIDS is a viral infection caused by the Human Immunodeficiency Virus that our bodies cannot do away with. AIDS stands for Acquired Immuno-Deficiency Syndrome. The virus destroys the T-Cells and CD-4 cells of our immune systems leading to its improper functioning. Gastrointestinal problems are quite common in an HIV infection. Majority of the HIV patients