Lentils – Protein staple for plant-based diets

Lentils have gained popularity as a non-meat protein option to meet dietary needs of vegetarians and vegans. They’re made up of 25% protein. The name comes from their “lens” shape. In stores they’re sold without the husk on them and are typically inexpensive. Cananda has the largest production of lentils and they’re a staple food

Mahashivratri Celebrations Around The World: Diversity In Devotion

Festivals and traditions in India can be experienced across the year. A nation rich in diverse cultural heritage, each festival comes with its traditions and rituals followed by the communities.                   One of the most widely celebrated and significant festivals in Hinduism is Mahashivratri. Translating to the ‘Great Night of Shiva’, this festival marks the marriage

Grapefruit – Citrus packed benefits

As part of the citrus family, grapefruit ranks high amongst others in its list of health benefits. Some describe the taste as sweet, while others might call it tart. The typical, medium-sized grapefruit has only 52 calories and 13 carbohydrates which is low compared to other fruits. For example, a medium-sized banana has 30 carbohydrates.

Psoriasis – When our skin becomes a burden

Our skin is our outermost layer that serves to protect us. We expose our skin to so many environments day in and day out. Our skin is also something that is visible to ourselves and others, so we tend to want to take care of it in leu of how we see ourselves and what

Who are the worst drug pushers?

The American medical profession, made up of the Doctor-Hospital-Big Pharma-commercial industry complex, is the largest pusher of poison chemical drugs in the world. Roughly 90 percent of American medical doctors are poisoners and murderers and certainly not healers. Millions of Americans become ill, suffer and die from the deadly adverse reactions of these poison chemical

The Necessity of Natural Remedies: A Response to Growing Drug Shortages

In an era where drug shortages are a cause for concern, there’s a rising problem of finding more sustainable alternatives to the pharmaceutical industry’s standard medications. As CVS, Walgreens, and your local mom-and-pop pharmacies struggle to keep up with demand, the conversation shifts toward the importance of integrating natural remedies into our healthcare routines. As

Hemp Seeds – Tiny seeds with big benefits

The hemp plant is a species of cannabis, but it is not the same as marijuana and contains very little, if any THC (delta-9-tetrahydrocannabinol). The truth is that hemp seeds are actually part of a healthy diet because they contain protein and health fats. They are packed with nutrients, but calories counters be ware because

Can the intelligence override the tongue?

Can the intelligence override the tongue? To get a grip on why a plant-based diet is powerful medicine, you’ll need to understand that plant foods are the most abundant sources of nutrition on the planet. Nutrients are the raw materials your body needs to function properly and there are two classes: The ones the body

Fingernails & toenails – Twenty entities with a purpose

We have twenty total on our body when it comes to fingernails and toenails. Some of us keep them short, tamed, long, clean, or dirty. Fingernails and toenails are part of our personal hygiene. There’s an entire nail industry full of colors, designs, and shapes. Besides being possible art projects, nails do have a purpose.

Revolutionizing Workspaces: The Power of Big Industrial Fan in 2024

Introduction: In the ever-evolving landscape of industrial environments, the significance of efficient climate control solutions cannot be overstated. As we step into 2024, the demand for robust and energy-efficient solutions has led to a surge in the popularity of big industrial fan. In this blog, we’ll explore the transformative impact of these colossal fans, their