How Much Turmeric Should I Put in My Tea? (& a Big Mistake)

In 1 cup of turmeric tea (240-250 ml) you can put 1 tsp turmeric powder or an inch long piece of turmeric root. Please note, there is no defined dosage of turmeric in tea. The exact dosage of turmeric depends primarily on your medical condition and the purpose of use. Ideally, 2-4g can be taken

How Much Turmeric Should I Put in My Tea? (& a Big Mistake)

In 1 cup of turmeric tea (240-250 ml) you can put 1 tsp turmeric powder or an inch long piece of turmeric root. Please note, there is no defined dosage of turmeric in tea. The exact dosage of turmeric depends primarily on your medical condition and the purpose of use. Ideally, 2-4g can be taken

Does Our Background Affect Cancer Risk?

I came across a new report by Cancer Research UK scientists who published in the Journal of Epidemiology and Community Health, a study revealing a person’s risk of developing some cancers is affected by how they grew up. My mother died at an early age from stomach cancer and it was interesting to think back

Slow Suicide Increasing Every Day

With suicide rates at an all-time high right now, and the drug companies pushing more and more psychotropic drugs on children and adults alike, using their favorite mild-mannered middlemen of course – doctors!, you might agree with the medical establishment that mental health is a big concern that we must treat! But is it logical

Oldest Cancer Case Ever Discovered Showed Signs of Tooth Decay

Is cancer a modern-day disease? Recent discoveries as to the health status of ancient peoples may give us a clue as to the answer to this question, and also how oral health could have played a role. Oral Health, Stress and Disease in Prehistoric Times The best-preserved examples of the health of people who lived

How many carbohydrates do you need to boost your mood?

Often when people are feeling down they reach for the comfort foods like chocolate, cakes and other sweet indulgences, as these simple carbohydrates help boost mood. This approach may bring short term pleasure but it does not take long for the feelings of guilt, sadness and depression to creep back in. If this high carbohydrate/

Cannabis Is A Wonderful Healing Plant

This past year, I learned about a wonderful healing plant known as cannabis. I read about all the wonderful healing benefits men and women have experienced when treating their physical pain and mental health distress with cannabis. I’ve also read about parents whose special needs children suffer from chronic pain from chronic illness and when

A politician only lies when his lips are moving

I’m gonna start this with a joke. There’s four people on a plane, three parachutes, and the plane’s gonna crash. The first guy, Stephen Curry, who plays for the Warriors says he’s too important, too popular and has too many fans. So, he grabs the first parachute and bails. The second is Obama. He says

Foods to Help Depression

Have you ever felt depressed? I bet you have. There are many degrees and different kinds of depression. We all need help sometimes, whether its talking it out, seeing a professional, needing to take medication, or maybe just eating our way out of it. Wow! Most of us are trying to loose weight and I

Diseases Behind Unexplainable Exhaustion

When you pull an allnighter, went all out at the gym, or have the flu, it’s normal to feel a sense of lethargy. But suffering from a constant lack of energy and ongoing fatigue is a whole different story, especially when you barely exert any physical or mental effort. If you are always experiencing episodes