4 Things You Can Do Today To Prevent and Fight Cancer

Most people cross fingers and hope they don’t get cancer. But there are things you can do now to lower risk of this deadly disease. In fact, doing these things will reduce risk of all chronic diseases.

Research shows that genetics, environmental exposure, smoking, physical activity and diet are the possible causes of cancer.

Here’s what you should do today to prevent and fight cancer.

Reduce intake of sugar and alcohol

Regular, excessive consumption of alcohol can increase risk of cancer. Alcohol weakens the body and reduces its ability break down and absorb vitamins and minerals.

Sugar is believed to fuel growth of cancer …read more