4 Ways to Lower Stress and Prevent Breast Cancer

Everybody knows that stress leads to disease, but rarely do we talk about the happy “flip side” of this— learning how to calm stress responses kicks in the “relaxation response” that leads to health, more energy and less risk of disease. Studies over the last ten years have demonstrated this winning formula without a shadow of a doubt. Here are four stress-busting activities you can do EVERY DAY to calm stress, activate the immune system and prevent breast cancer by working with your body’s innate power to heal!

The 4 Easiest Ways to Beat the “Fight or Flight” Response and Breast …read more