4 Ways to Treat Sciatica Pain

If you have lower back pain with leg cramps, burning and tingling it could be Sciatica. This condition can last for weeks; the pain runs from your lower back to buttocks and down your leg! This usually is the result of a nerve pressing against the lower disc on your back. Most people eventually recover with rest.

For better relief, the ancient technique of Reflexology offers an easy, effective method to loosen the grip of Sciatica pain and speed healing. By applying different types of pressure to the feet it stimulates the relaxation response in the corresponding body part.

Try these …read more