5 Drinks That Lower Blood Pressure

People usually talk about anxiety or the compulsive need to worry. The phrase “you have to take everything with a pinch of salt” is more apt in today’s world. However, a pinch of salt with everything doesn’t sound too good for blood pressure. Blood pressure is a serious consequence.

High blood pressure, also known as hypertension, is classified as a chronic medical condition. The World Health Organization has identified high blood pressure as one of the leading causes of cardiovascular mortality.

Here are some drinks that can help you prolong your life and keep that blood pressure in check:

1. Milk:

Milk …read more