6 Tips for a Healthy Life in your Golden Years

America’s aging population is growing at a very rapid rate. Currently, nearly 13% of the population is aged 65 or older, with the number expected to double in the next decade. There are several factors contributing to this trend such as a decrease in fertility as well as an increase in life expectancy due to medical advancements. With this growing segment in the population, challenges will arise as far as how to best care for them. There are some easy and effective tips to help seniors stay healthy as they live life in the golden years.

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