Spring is a great time of the year, bringing with it the return of warm weather, longer days and the first of the year’s flowers. Unfortunately, for many, it also means the return of allergy and sinus symptoms that can really have an impact on everyday life and make you absolutely miserable unless they are treated. While there are many over the counter remedies available to help with this, antihistamines are not everyone’s cup of tea. Below, however, are seven natural therapies for allergies that are both gentle and effective.

Neti Pots

These many look a little strange, but they are a …read more