7 Little Known Tips to Slimmer Thighs

Doing squats regularly isn’t the secret to getting slim, toned, and firm thighs. In fact, some exercises can make your thighs big and bulky.

The most important thing is to reduce body fat percentage. Women get slim thighs at approximately 18 percent body fat. That said, there are things you can start doing today to make your thighs firmer and slimmer.

Do more cardiovascular exercises

Cardio is great for your thighs because it burns fat without increasing muscle mass. Now, increasing muscles mass is not bad – it boosts metabolism and enhances fat loss. But realize that more muscles in your thighs …read more