8 Ways to Build Gluten-Free Pantry

Getting on to a gluten-free diet may seem pretty intimidating at first –after all, we live very much in a grain-based culture where crackers, breads, pastries and cakes are all around us and readily available. However, if you know what things that you need to avoid and then take some trouble to stock your pantry with wheat alternatives, following this kind of diet can be delicious and enjoyable as well as being healthy.

Whole Grains and Seeds
Just because you are wheat-free does not mean you have to give up on baked goods. There are plenty of alternatives out there to experiment …read more