9 Foods That Protect Against Heart Attack & Remove Plaque Naturally

Your heart is your most important organ, after your brain. Making sure that it’s operating at its optimal level is key to a life of health and longevity. Eating right is a key component of lowering your risk of heart disease. While deaths due to heart disease have dropped in recent years, it’s still the No. 1 killer of Americans. The good news is you can reduce the risk of heart attack by eating healthy foods that good for heart.

9 Foods That Protect Against Heart Attack

Oatmeal
Oats have a type of fiber that lowers your LDL cholesterol. One and a half …read more