A Miracle Immune System Booster: Make This Juice to Combat Diabetes, Infections, Heart Diseases and Even Cancer!

The immune system plays a significant role in keeping you healthy and in fighting against illnesses and infections. As people today have to deal with many virus and toxins from the environment, all of us realize the importance of a healthy immune system, which protects and improves both physical and emotional health.

There are some lifestyle habits you should adopt to protect your immune system, the first line of defense for diseases.

1. Sleep enough for maintaining balanced hormones;
2. Limit the alcohol intake, as well as cigarette;
3. Include proper nutrition into your diet, and lower the amount of fats and sugar;
4. Exercise regularly;
5. Drink enough water.

A healthy …read more