15 May 2016
Acid-Alkaline Balance & Your Health
You may have heard about pH or the acid-alkaline balance in your wellness travels. I was oblivious to this concept when I began my health journey. But my overall well-being changed when I started to connect the dots between pH balance, inflammation and what I was eating and drinking. I’ve covered this topic in all of my books, but I realize that I haven’t blogged about it for years. Since many of you are new readers (and some of ya could use a little reminder), I thought I’d tackle pH again today. Let’s dive in.
