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Butea Superba

What is butea superba? What are the benefits of using it? Get the scoop on this supplement, used traditionally for erectile dysfunction. …read more

20 Yummy Foods for Your Detox Diet

Find out why fennel is one of our top detox foods and get tips on integrating it into your diet. Page 20. …read more

Chasing the Weather: The Top U.S. Cities for Winter Living

As summer begins to recede and signs of autumn chill emerge, residents of many states are recognizing that winter is fast approaching. For some individuals, the colder temperatures, ice, and snow are a welcome part of the festive season; others wish we could bypass it entirely! If you’re considering a move in the near future,

Key To Better Sex Life Is To Treat Erectile Dysfunction Effectively

Going all night in bed is what every man likes to do but this can only be done by maintaining sexual virility. If you are not improving sexual performance, you are actually putting your relationship on stake and moreover shattering your self-confidence badly. One of the problems among many is erectile dysfunction that may actually

Vitamins and Herbs are not regulated how do you know what you are getting?

Often times anti-health pundents and nay-sayers of supplementation will often taut the factthat the vitamin and herbal industry is not regulated by the FDA. They will argue that because of this fact no one knows what they are getting. Perhaps this fear is warranted. How can one find a product or company to trust? First

Five Foods to Eat When You Have the Flu

For those who are dealing with the flu, they will often wonder if there is a certain diet that you can use in order to best eliminate this illness. There are many instances when a person suffering from the flu will want to know what the best things to eat in order to get rid

3 Steps To Cultivate Joy Within

Joy is a fundamental quality within ourselves that all of us experience when we are children. But as we grow older, joy stops being our constant companion and becomes a fleeting experience that comes about once in a while. Let’s take a look at what we can do to make joy a more constant presence

Top 7 Affordable Superfoods To Combat Anemia

Anemia is a condition of the blood involving a red blood cell count and hemoglobin levels which are lower than normal. This can cause fatigue, memory loss, weakness and depression, among other symptoms. However, dietary management with foods that are rich in nutrients like iron, B12 and folic acid can improve this condition. Below are

Spices and Herbs that Boost Brain Power

With an aging population, more and more people are becoming aware of the problem of Alzheimer’s disease and other forms of dementia and are wondering what they can do to reduce their chances of developing this kind of cognitive disease. A healthy lifestyle and exercise can help to reduce the risk, but so can a

9 Abused Food Industry Terms

When you are trying to a lead a healthy lifestyle, you know that the food that you put into your body is important and you probably try to make good choices when you are at the supermarket. However, food labeling can be very misleading and there are a lot of terms out there that might