Author Archive
14 Jul 2014
The Truth About Alkalizing Your Blood
by Dr. Ben Kim – DrBenKim.com Is it true that the foods and beverages you consume cause your blood to become more alkaline or acidic? Contrary to popular hype, the answer is: not to any significant degree. The pH of your blood is tightly regulated by a complex system of buffers that are continuously at
14 Jul 2014
Two Fruits Pack The Biggest Antioxidant Punch For Disease Prevention and Longevity
by Karen Foster – Prevent Disease While eating an apple a day could keeps the undertaker away, a cooked tomato may be the biggest source of a powerful antioxidant to prevent disease. Tomatoes Eating tomatoes can help reduce the risk of cancer, osteoporosis and cardiovascular disease. Not only that, but cooked tomatoes are actually better
14 Jul 2014
Vanadium
What is vanadium? Get the lowdown on the benefits, research, and side effects of this trace metal, said to help with a number of conditions. …read more
14 Jul 2014
Tired in the Morning?
Is there a tea or some type of herbal spray or remedy that can energize people who have trouble waking and getting started in the morning? …read more
14 Jul 2014
Supplements for Better Sports Performance
class=”no-js” itemscope itemtype=”http://schema.org/Article” > itemprop=”description” >A supplement that …read more
14 Jul 2014
Health Myths BUSTED!
The other day I read an article that has been doing the rounds on social media- common nutrition based myths the majority of people believe. I posted it on our Facebook page so click here is you want to have a read. I found myself agreeing with quite a few of these myths, and disagreeing
13 Jul 2014
2nd Week of July is National Therapeutic Recreation Week
Since 1984, the National Therapeutic Recreation Society has been celebrating the National Therapeutic Recreation Week every second week of July. This is to highlight the importance of engaging in activities that aid in the recovery and healing of people with various forms of disabilities. It can also apply to people undergoing holistic cancer treatments and
12 Jul 2014
The Atkins Diet for Type 2 Diabetes
The latest book in the series is the Atkins Diabetes Revolution. The book offers a comprehensive program that includes diet and nutrient supplementation. …read more
12 Jul 2014
Make A Relaxing Essential Oil Blend
How to make a relaxing, fragrant essential oil blend. This essential oil blend can be added to massage oil or added to an aromatherapy diffuser to scent a room. …read more
12 Jul 2014
Fenugreek for Diabetes
Find out whether fenugreek, a traditional herbal remedy, may help to manage diabetes and keep cholesterol levels in check. …read more
