Bioactive Compounds in Cucumbers That Fight Heart Disease and Cancer

We all know that cucumbers are good for weight loss. They contain fiber, lots of water and are low in calories. But did you know that eating cucumbers regularly can help fight cancer and heart disease?

Lucky for us, there’s no shortage of cucumbers. They are one of the most cultivated veggies in the world. And recent studies show that cucumbers can help treat different diseases. Even though they don’t contain lots of vitamins and minerals, they’re rich in bioactive compounds that have been proven very powerful.

According to research, these bioactive compounds have antibacterial, anti-inflammatory, antioxidant, antifungal, anticancer, radioprotective …read more