Body Odor – Don’t let that smell be me

Ever been to the gym and the stench of sweat fills the air or even worse, you get self-conscious because you can smell yourself? Body odor and perspiration are part of life. This can happen while exercising, when feeling too warm, when feeling stressed or anxious, or when nervous. The body has two main sweat glands that don’t actually produce odor, rather, the poor smelling perspiration is a result of bacteria mixing with the sweat. Keeping this odor at bay can be controlled by taking a few precautions.

It is necessary to keep yourself clean, and this can be done by …read more