Dive into Healing this Spring

March is National Nutrition Month, so it seems fitting that we should talk a little about how food fits in to your health picture. In fact, what you put in your mouth may affect your body and your mind in more ways that you know. When you are on a healing journey with any dis-ease, eating in a way that promotes healing is vital.

Food Changes Gene Expression

I never recommend a “one diet fits all” regime for anyone who is looking to improve their health. Each person is unique and, thus, each person’s health condition will be, even if you are …read more