Killing With Kindness: A Different Type of Stress

America is pretty stressed out. From overworking to worrying about money and bills, the country is packed with people at wits’ end.

And while worrying about stress is unlikely to help relieve it, the harmful health effects of stress are numerous and well-documented.

Much of the time, stress-sufferers have only themselves to blame: bad diet, inactive lifestyle, and misplaced priorities in terms of time-management and mental wellness all contribute to strained nerves, compounding problems where relief is possible. But in a growing number of cases, people under too much pressure are not only their own worst enemies, they are also …read more