Molybdenum

Molybdenum is found in unfiltered water, cheese, grains, leafy greens, nuts and liver, and this trace element is crucial to nearly every life form on earth. As an essential catalyst for enzymes to help metabolize fats and carbohydrates and facilitate the breakdown of certain amino acids in your body, it’s crucial to your health. The deficiency of molybdenum is usually exclusive to those who have to be fed intravenously. In humans, it can be the source of such issues as a headache, rapid heartbeat, mental health problems and even coma.

The enamel of your teeth contains high amounts of molybdenum, and …read more