21 Oct 2014
Some All-natural Treatments for Expectant Mothers
It must be a huge challenge for the woman when she’s in pregnancy. Her body system want to sustain two humans that causes a remarkable affect to the women’s bone structure, bloodstream vessels, and inner biochemistry. When a group of small cells will grow up to carry a full size baby. So for many years,
21 Oct 2014
Pine Bark Boosts Brain Power
By Michael A. Smith, MD As people get older, they often start to notice that their cognitive abilities are not as sharp as they used to be. It’s no longer as easy as it once was to recall names, places or even songs. And things like misplacing keys seems to become more commonplace. Chronic stress
21 Oct 2014
What is Your Ayurvedic Type?
In Ayurveda, the five elements of space, air, earth, fire and water make up everything in the universe including the human body. These elements come together to create three different constitutional types or doshas known as Vata, Pitta and Kapha. Find out what your ayurvedic constitutional type is. …read more
21 Oct 2014
What You Need to Know About Laetrile
What is laetrile, also known as amygdalin? Why do people take it? What are the possible side effects and safety concerns? …read more
21 Oct 2014
Cleansing Your GI Tract
Learn how to cleanse the digestive system, using foods, fluids and contrast showers. Page 2. …read more
21 Oct 2014
Baobab
What is baobab? What are the benefits of baobab? Get the lowdown on this tropical fruit and find out why people use it for health purposes. …read more
20 Oct 2014
DIY Stocking Stuffers
Can you believe there are only 9 weekends left before Christmas? I know, I have said this to all my friends but seriously, where has this year gone? If I were to guess at what month I thought it was, I’d say about May. If you’re feeling this way too, Christmas might just be sneaking
20 Oct 2014
The “Yogurt Junk Food Scam” and Why You Should Care
I’ve been prepping for my upcoming training from the Institute of Functional Medicine’s Gastrointestinal Health Advanced Practice Module. Not surprisingly, I’ve been digging deeper into the science of our digestive track and those belly bugs that I’m obsessing over. Recently, I’ve come across some interesting studies that link the physiological stresses of changes in sleep
20 Oct 2014
The 6 best reasons to drink pomegranate juice
Pomegranates are not only useful when you want to jazz up a green salad but the red seedy fruit is mostly revered for its medicinal properties. Historically pomegranates were an important food source in the Middle East, famed for its benefits to both health and skin. The best part is that the juice is just
20 Oct 2014
Five Toxic Products You Might be Using in the Yard (and How to Switch to Organic)
As a gardener, it can be conflicting when you try to protect your yard from bugs and other elements without jeopardizing the health of your other plants by using toxic agents. If you let every organism roam free, your plants and vegetables could be devoured. On the other hand, if you use chemical-ridden killing agents,
