Saffron for Moderate to Severe Depression (and anxiety too)

When thinking of herbs, I think most people think of St. John’s wort for depression. However, there is another herb that is starting to get attention and shows great promise.

While most of my research was on saffron for depression, saffron has been shown to be helpful for anxiety as well.

What is Saffron

This is considered the most labor intensive herb to harvest and thus the reason for the high price for purchase. Because it is so expensive, beware of cheaper substitutes that may be passed off as the real thing. …read more