Seven Reasons You Should Take a Lunch Break Every Day

Did you ever notice how productive you are after you spending your lunch break in a certain way? I’m not talking about how you feel after returning from lunch after eating a greasy hamburger and French fry lunch, but they type of lunch break that actually benefits both the mind and body.

So if you’re looking for ways to increase your productivity during the afternoon stretch before the 5:00 bell, then read on…

What I have done is gather 7 great ways to get the maximum out of your lunch break every day of the week.

#1: Eat Brain Food

Did you know the …read more