15 Apr 2015
Skin Boost Antioxidant Smoothie
2/3 c. coconut water
½ c. acai juice (Sambazon)
1 c. blueberries (wild are great)
½ medium banana
3” piece of cucumber (optional)
1 T. pumpkin seeds
1 tsp. goji berry powder
1 tsp. chia seeds
Add all to blender and enjoy.
The blueberries, acai and goji berry are super high in antioxidants and the cucumber adds a touch of silica for collagen building. Pumpkin seeds add zinc and copper for skin building. Chia is filled with omega-3’s for moisture and fiber.