Surprising Natural Cure For Dehydration

You’ve probably heard this before…

You need to drink eight to 10 glasses of water a day to stay healthy.

Ever wondered if it’s really true?

I’ve thought about it a great deal, and I can tell you it’s NOT true.

During my research, I made a few discoveries about water, thirst, and dehydration that may surprise you.

First, we can’t always rely on our body’s natural “thirst signal” when we’re getting dehydrated.

Back in Paleo times, our bodies let us know when we needed water and we responded, but today there are conflicting signals that interrupt this process. With high levels of toxins in …read more