Top 10 Foods To Fight Chronic Inflammation And Pain Naturally

By: swong95765

Inflammation is our body’s natural reaction to infections and injuries. It is a complex system that brings immune cells and nutrients to the affected areas to help your body heal itself. Sometimes this system goes out of control and starts to affect healthy tissue, this is what we call chronic inflammation.

Poor nutritional choices are often the culprit of chronic inflammation. It can be a very painful process that affects the quality of life. Many of today’s diseases and allergies are closely associated with chronic inflammation. Arthritis, MS, diabetes, Crohn’s disease, heart diseases, and some types of cancer are only a …read more