Top three reasons why an elliptical trainer is the best winter workout machine

When the temperatures drop, it can be difficult to get motivated. Driving to the gym, starting a new routine or even going for a jog can be a tasking proposition. But if your New Year’s resolution is to get fit in 2015, you can still achieve your fitness goals with an elliptical trainer, the ultimate winter indoor workout machine. Here are its many advantages:

Total Body Workout

When you work multiple muscle groups simultaneously, called synergistic core-based training, you also engage the core and burn more calories in a shorter amount of time. This type of total body workout also …read more