Why 40-something females are feeling fat and frumpy

Why 40-something females are feeling fat and frumpy

For us ladies, it seems to happen around age 40 and onwards – we lose that bounce-out-of-bed energy, stress can start to build up, and no matter what we do, we cannot shift those last few pounds. After trying every possible diet, shake, pill, potion and magical promise with little-to-no success, you can understand why lots of women start to blame themselves: I just don’t have the willpower, I’m just too tired, I’ll just have to make peace with feeling fat and frumpy forever…

But there is a missing piece of the puzzle …read more