Holiday Weight Gain and Cancer Risk

The holidays are all about savoring delicious foods and drinks with loved ones. Between office parties, family dinners, and a constant stream of sweets, it’s no wonder many people gain weight over the holidays. All that unhealthy eating and excess pounds you put on could increase your cancer risk. Sure, enjoying some extra cookies or an additional glass of wine won’t lead to cancer overnight, but overindulging during the holidays and beyond may put you on that path.

Your Health and Holiday Overindulgence

When you overeat, your body stores surplus calories as fat. Carrying too much weight, especially in your stomach area, …read more