27 Oct 2014
Saffron: The Spice That Heals
Maylin Rodriguez-Paez, RN Saffron comes from the Far East. In ancient times, it was used to treat pain, poor digestion, and even high blood pressure. Today, it’s one of the most expensive spices to date, worth its “weight in gold”. Saffron is derived from the Crocus sativus plant and contains over 150 known volatile compounds.
27 Oct 2014
5 Natural Steps to Help Regulate Cortisol
Elevated cortisol can damage your health in a number of ways. Prolonged stress can keep cortisol levels out of balance. Dr. Doni Wilson recommends five things anyone can do to try and help regulate cortisol levels in your body. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more
27 Oct 2014
Natural Remedies for Strep Throat
What is strep throat? What are the symptoms or signs? Is there a good natural remedy, homeopathic remedy, or natural cure for strep throat? …read more
27 Oct 2014
Burn Remedies
Natural burn remedies like aloe vera or honey can help reduce the pain and inflammation caused by burns, and may also promote the healing of skin. …read more
27 Oct 2014
Biofeedback
Biofeedback training teaches how to consciously change and control the body’s vital functions that are normally unconscious, such as breathing, heart rate, and blood pressure, through information provided by electronic devices. …read more
27 Oct 2014
5 Easy Ways to Boost Your Focus and Concentration
Find out about natural strategies to improve your concentration, naturally. Page 2. …read more
25 Oct 2014
What You Need to Know About Vitamin E Supplements
What are vitamin E supplements? Get the scoop on the research behind this popular vitamin. …read more
25 Oct 2014
What You Need to Know About Rooibos
What is rooibos? What are the benefits of rooibos tea, often called red tea? Are there any side effects of taking it? Where can I buy it? …read more
25 Oct 2014
Fighting Inflammation With Flaxseed Oil
What is flax and flaxseed oil? What are the benefits of adding them to your diet? How do they compare to fish oil and other types of oil? …read more
24 Oct 2014
Why Brown Fat is Good Fat
Obesity continues to be a growing global epidemic. According to the World Health Organization, 1.4 billion people in the world are overweight and nearly half of them are considered obese as their BMI is over 30. People who are overweight are at increased risk of diabetes, heart attacks, strokes, neurological diseases, and even cancer. As
