Avocado oil, made from the pressing of the flesh of the avocadoes, is a great oil to have in your pantry, excellent for both culinary and cosmetic purposes. For instance, since it has a high smoking point, this oil is useful for high-temperature frying and grilling and women are just discovering how beneficial it can

You may not realize it but palm oil is one of the world’s most used vegetable oils. It is hiding in approximately 40-50% of common consumer products under the name vegetable oil. Palm oil can be found in baked goods, shampoo, cosmetics, toothpaste, and many household products. Although its structure is quite similar to coconut

Your headaches could be triggered by foods. Alcohol, chocolate, and caffeine have all been identified as headache triggers. There are a few classic foods that trigger headaches in many people, but is depend on the individuals. That’s why keeping a food diary to document your headaches is a good idea. Coffee Caffeine can cause headaches

It is that time of year again: the leaves are changing, the weather is getting cooler and Starbucks once more has rolled out a seasonal favorite: the Pumpkin Latte. This particular latte has been extremely popular over the years and is part of several other pumpkin-flavored treats that the company puts out in the autumn.

Most people realize how important their lungs are to overall health, not only providing oxygen needed by every cell in the body but also filtering out small blood clots from the veins and even providing cushioning for the heart. Yet even if someone does not smoke, exposure to air pollution, some medications or even trauma