xperiments Show Exactly What Happens To Your Lungs When You Smoke

by Joe Battaglia – Prevent Disease When you smoke, the first thing that happens is a mix of gases is released around your eyes, nose and throat. This happens within the first few seconds. Deep inside the lungs, cigarette smoke damages the floating scavenger cells that work to remove foreign particles from the lungs’ tiny

Sunscreen could be altering your hormones

by Traci Knight – Staff Writer Nobody wants to burn in the sun. Not only is it painful and energy depleting, but sunburn can contribute to skin cancer down the road. Unfortunately, the chemical sunscreens made to protect people from skin cancer contain endocrine disruptors. They also prevent absorption of valuable Vitamin D through the

Raw Foods in Traditional Chinese Medicine

Although raw fruits and vegetables are usually considered beneficial, in traditional Chinese medicine, eating too many raw fruits and vegetables can cause an imbalance in the body. …read more

Oxidative Stress and Your Health

Find out how fighting oxidative stress could boost your defense against major health problems like cancer, heart disease, and diabetes. …read more

Natural Remedies for Your Irritable Bowel…

References for Irritable Bowel Syndrome Remedies. Page 2. …read more

Why Natural Swimming Pools Are Awesome!

by Traci Knight – Staff Writer There is nothing like taking a cool dip in a pool to combat the hot summer sun. A swimming pool can be a great addition to your home but can be expensive and time consuming to maintain. Harsh chemicals like chlorine and cyanuric acid cause thousands of reported injuries

What Is Gotu Kola?

What is gotu kola? What are the benefits of using it? Get the scoop on this herb, said to ease skin problems, fight fatigue and anxiety, and manage conditions like asthma, ulcers, and varicose veins. …read more

Massage for High Blood Pressure

Find out whether massage therapy may help to keep high blood pressure in check. …read more

Hypochlorhydria Screening Quiz

A screening quiz for low stomach acid.: low stomach acid screening quiz …read more

Asparagus Extract

What is asparagus extract? What are the benefits of using it? Get the scoop on this natural remedy, sourced from the asparagus plant. …read more