14 Oct 2014
The Water Cure?
Having recently been under the weather with a bad chest/head cold and cough, as many others are right now, I thought I would share a tip that was incredibly helpful and completely free.
Hot liquids during a cold are comforting, but are most of us drinking the wrong ones?
Both tea and coffee have a dehydrating effect on the body. So while they may be comforting and taste good, they actually may be doing some harm during a cold rather than the good you are going for.
It was suggested by a friend who had lived in Thailand for a time that over …read more