Author Archive

4 Ayurvedic Face Masks for Beautiful Skin

As more and more people in the West have discovered the healing, holistic method of traditional Indian medicine known as Ayurveda, there is opportunity to learn about its healthful benefits when used not only internally but topically on the skin. The Ayurvedic ingredients in the face masks below can help treat a whole range of

Beautiful to the Core

True beauty is expressed from the inside out. How you support the framework of your stunning body is through improved inner core strength. Being beautiful at your core (musculature) means more than having 6-pack abs in a bikini, it means strengthening the deep core musculature that support your trunk and your spine. Well-supported posture allows

7 Benefits of Honey Water You Didn’t Know

It might sound strange, but if you are looking to make just small changes in your lifestyle to improve your health, one thing you should consider is starting your day out with a warm cup of water and honey. It is a delicious way to start your morning and in addition to this, it has

Don’t Say You’ve Never Been Warned!

How hard is it to go to a food store, conventional or alleged “health” and buy clean, pure food? Well, it’s harder than you think. We know that the supermarkets sell pesticide/herbicide-laden foods that can be washed. They are called vegetables. We also know that the supermarkets and some “health” food stores sell animal flesh.

Many Age-Related Conditions Are Preventable. Find Out How Here!

Dr. Walter Crinnion discusses age-related conditions and how so many are preventable. The video was shot at the annual American Association of Naturopathic Physician’s conference, which he refers to. Find out what he says is the root cause of so many of these age-related conditions. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more

Are Vaccines to Blame for Autism Rates? This May Change Your Mind!

Ginger Taylor is the Executive director of the Canary Party. She has an autistic son and discusses why cases of autism continue to climb at an alarming rate. Are vaccines at least partly to blame? Listen to what she has to say, she makes some startling connections! http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more

Reduce Sunscreen Use With These Natural Alternatives

Dr. Heather Paulson is a naturopathic oncologist. Here she discusses skin health and what you need to do to keep your skin healthy in the sun. She has many different alternatives to adding layers upon layers of sunscreen. Some you’ve probably never thought of before! …read more

Melt Tension with Mahanarayan Oil?

Get the lowdown on mahanarayan oil, an ayurvedic remedy said to soothe sore muscles and ease your stress. …read more

Liver Detoxification Test

The liver detoxifies many harmful substances into less harmful forms which the body can safely eliminate. The Detoxification Profile is a test done by Great Smokies Diagnostic Laboratory in Asheville, North Carolina. It is used to identify specific places where the liver is impaired in its ability to detoxify. Learn more about the test. …read

3 Health Benefits of Flaxseeds

Research shows that fiber-rich flaxseed may help keep your cholesterol in check, as well as ease health problems like hot flashes and constipation. …read more