Author Archive
“The weather is changing, I can feel it in my bones…” Cherries or Cherry Juice Most people may have heard of this particular remedy or solution before, however tart cherries and tart cherry juice have been clinically shown to reduce and eliminate inflammation. Anthocyanins, the antioxidant compound found in tart cherries, is what gives them
Have you always wanted to grow your own garden of medicinal plants but were unsure of where to begin? Well, here is a general guide to some of the most common and useful plants that have earned their place in any medicinal garden due to the number of ailments that they have been proven to
Simple Ways a Business Can be Greener Waste disposal has been an ongoing problem in this country for years. We hear horror stories about landfill sites being close to breaking point, how some council recycling programs aren’t being run correctly and how household waste is at an all-time high. So what about businesses with all
Introduction The recovery products industry is a growing multibillion dollar industry. Synthetically manufactured recovery supplements continue to fill stores globally however, people remain confused and unhealthy. This article is meant to challenge you to reset your current way of thinking about recovery after physical performance. Instead of presenting new enlightening recovery products and focusing on
Dr. Judith Boice discusses the dangers of multiple prescriptions and the difficulty in predicting possible interactions. She also discusses how to think differently when you have symptoms. Her advice could help you reduce those meds! http:www.ihealthtube.com http://www.facebook.com/ihealthtube …read more
More and more evidence is indicating that chocolate is healthy. But does that mean you should necessarily eat a lot more? Dr. Puya Yazdi says watch out for certain kinds that likely reduce the overall health benefits. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more
Make your Family Camping Greener With staycations being more popular than ever and camping enjoying a huge resurgence of interest how many of you have actually considered the damage this innocuous pastime can do to the environment? It doesn’t have to be that way however and there are some easy to implement tips to ensure
Turmeric is wonderful for a lot of things, but NOT Ebola. Curcumin is the active ingredient in Turmeric. Curcumin is the chemical compound found in Turmeric that has all the great health benefits you read about. It is an antioxidant that fights free radicals. This is of HUGE importance and therefore you should take a
Allergies can do just about anything to almost any part of the body. Common symptoms are runny nose, watery eyes, ear infections, sinusitis, tonsillitis, asthma, headaches, gastrointestinal problems, nausea, cramps, colitis, gas, constipation, menstrual disorders, hypoglycemia, emotional disturbances, skin rashes, hives, etc., etc., etc. When dealing with allergies, it is usually the result of a
Insanely interesting health facts – and YOUR health. Nice to have things we have known – or believed – for many years now validated by science, no matter how late it may seem sometimes. Here’s a little food for thought, if you still think your illness is an opportunistic or completely random one – 1.