Articles Archive

Deadly Salmonella Outbreak Trial is Underway

A deadly salmonella outbreak trial is underway. Three people from the Peanut Corporation of America, were indicted in February 2013, on charges of causing the deadly salmonella outbreak that occurred in 2008 and 2009. Nine people died and 714 people across the United States became ill due to salmonella-tainted food products that the U.S. Food

He wasn’t prepared for what was to follow

Yesterday was a beautiful warm starry night and just before falling asleep I felt a deep connection to an incredible sense of expanded peacefulness. In such a state of happiness, one is inspired to ponder on those gifts that just seem to be appreciated in a subtle yet profound way. This morning in a conversation

Health and Sex Benefits of Onions

Most people prefer to make use of onions when cooking, mainly due to the extra taste that it gives food, whether fried, boiled or even in salads. However, few know that onions possess potent properties which would help in improving the overall health and sex experience. In as much as onions will make you cry,

7 Medically Proven Foods that Help Lower the Blood Pressure

Blood pressure is a far more widespread health condition than many people realize. It has been called the “silent killer” because, although it often come with no warning signs or symptoms, it can cause deadly incidents of heart attacks and strokes. However, the following foods, in combination with a healthy lifestyle can help to lower

49% of Shoppers Touch this after Raw Chicken

Next time you are at the grocery store you might want to use sanitizing wipes on your dry goods and everything else for good measure based on a new study sponsored by the U.S. Department of Agriculture. 49% of shoppers touched a dry good without cleaning their hands after directly handling packed raw chicken. The

10 Easy Ways To Eat Organic Food Without Breaking The Bank

We all know the fact that organic food is better for our health. It is more nutritious, not sprayed with nasty chemicals, non-GMO and supports local farmers. Although more people are turning to organic produce, and hopefully this will drive prices down in the future, today most organic food is still quite pricey. So today

4 Simple Ways to Alleviate Stress & Anxiety

There is nothing worse than a bout of anxiety that leaves you feeling tense, drained and off-kilter. Anxiety and stress can easily throw off your routines disrupting your diet, productivity, sleep and overall state of wellbeing. These easy, all natural self-care techniques will help to balance out anxiety and create calm, which can be especially

What are the health benefits of eating celery stalks?

When it comes to healthy foods, obviously items like spinach, quinoa, berries, cacao and green tea come to mind. But celery? Typically considered something that only those needing to lose weight nosh on or a food that’s often chosen last on the vegetable platter, celery is often deliberately overlooked. However, the pale green, crunchy vegetable

Dehydrating Fruits at Home Great Way to Save Some Summer

Dehydrating Fruits at Home Dehydrating at home is becoming an art and a great way to harvest an abundance of fresh seasonal fruits or vegetables to savor into the long winter months. Dehydrators are now available at very reasonable prices making this practice even more practical. Summer is a time for enjoying delicious fruits and

6 Gas Producing Foods and Easy Ways to Reduce Bloating

There are several reasons for excessive gas in your stomach, normally the gassy and bloated tummy are caused by swallowed air or the food you ate. Even good things such as fiber-rich foods, also cause gas, which leading to a puffy belly, so eat them slowly to avoid getting the excessive gas. Following are some