06 Nov 2014
10 Foods thats Improve Your Mood
In winter time when the days are short, many people (mostly women) suffer from Seasonal Affective Disorder (SAD). What was once thought of as a ‘silly mood’ that you should be shaking off by a bit of positive thinking and some hard work has now been recognized as a real physiological condition with real causes
06 Nov 2014
Relax With Holy Basil
Maylin Rodriguez-Paez RN Anxiety is the most common mental illness in the United States. Roughly 18% of Americans have this condition and many go untreated. It’s actually estimated that about two thirds of those suffering forgo medical treatment.1 Many are concerned about the side effects associated with anxiety medications, and rightfully so. They’re not exactly
05 Nov 2014
Salty Cures
I know the title of this blog sounds like a band or perhaps a street performer known to live in Byron Bay (oh wait, that’s Salty Rain), but today we are actually looking into the miracle that is salt. I was lucky enough to travel around Australia last year, helping out on the David Wolfe
05 Nov 2014
Healthy Home: How To Keep Your Home Germ-Free This Flu Season
Flu season and its troop of germs can really get in the way of your enjoying the otherwise beautiful fall season and the holidays. The flu, however, is not inevitable. There are important steps you can take to help prevent it from rearing its ugly head in the first place. Start by making your home
05 Nov 2014
Onions: More than Taste to Your Palate
What would cooking in the kitchen be like without the inviting aroma of onions? Onions, like, garlic are members of the alliums family, and both are rich in powerful sulfur-containing compounds that are responsible for their strong aroma and their health-promoting qualities. It is a plant that cannot easily be placed either as spices or
05 Nov 2014
3 Ways to Get More Done in Your Day
Most days I wake up thinking about all the things I have to get done. This is, simply put, the inevitable reality of busy adults. There are bills to pay, dogs to walk, kids to raise, jobs in which to perform, and then cram in all the little errands required to keep a household going
05 Nov 2014
Do Big Drug Companies Want You to Be Sick?
Right now, GlaxoSmithKline claims that it’s hard at work creating an Ebola vaccine. The company is boasting that it has compressed a decade worth of trials into just one year’s time. Yet in the nearly four decades since Ebola was discovered, GlaxoSmithKline did not initiate a vaccine trial. So why are drug companies only now
05 Nov 2014
14 Reason to drink lemon juice daily
I was amazed by knowing the Health benefits of lemon juice which can change people’s lives. Leave caffeinated drinks behind, as i started my day with a glass of warm lemon water and it has made huge impact in my life. The way you start each day is extremely important. Drinking warm lemon water in
05 Nov 2014
Save Vehicle Expenditure with VIN Check
How often it has happened that you buy a car and afterward you realized you were cheated by the seller as he hide from you the real condition of car? Very often indeed!!! People who are not able to buy new car look for sellers who offer second hand cars at lower price. Now this
05 Nov 2014
11 Reason you should use apple cider vinegar daily
Apple cider is the non-alcoholic beverage made from an unfiltered, unsweetened apple and apple cider vinegar made from cider or apple.ACV is used in salad dressings, marinades, vinaigrette’s, food preservatives, and chutneys, and many other thing. It is made by squeezing out apple liquid. ACV has many health benefits i.e. Apple cider Vinegar drinking benefits
